December Contraction: Allowing the Darkness In & Protecting Your Energy Body


Here we are, last month of a decade, plus the darkest time of the year, 

I find myself in a huge contraction right now, which is totally normal and predictable for me at this time of year. Anyone else super reluctant to hit the shops? Overwhelmed by the crowds? Does the idea of going to Costco send you on the verge of a panic attack?

 Maybe you have been doing all this work, self-care, yoga, breathing, eating healthy, making an effort and commitment to yourself every day and...

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The Greatest Gift

July 2019-93

Perhaps the greatest gift I have been given in these past 6 years of inner work is the freedom to be who I am, to do what feels good, and right for me. What has been lost is the need for approval outside of myself. I no longer tolerate or bear the weight of others, the opinions of others, nor do I allow their judgments to sway how I live my life.

Meaning I don’t have to carry the weight of other people's shit. I’m cleaning up my own shit, that's what I’m responsible for.

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So What is Conscious Parenting Exactly?

July 2019-133

Whether you are a brand new parent or moving through the years with multiple children, the road to discovering the parenting style that resonates with us can sometimes be confusing. In a digital age with many different philosophies and titles to go along with it, I felt it necessary to get clear for myself why I choose Conscious Parenting & why I coach other conscious parents on a similar path

Conscious Parenting is more of a practice than a philosophy.

It encompasses all my beliefs about...

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When Advocacy Turns to Fear


Advocate for change.

Scrap the fear.

Demand freedom.

As many of you know, our family is highly immersed in nature on a regular basis for all kinds of great benefits. We intentionally honor and connect spiritually to the earth as a part of our daily lives.

There is a concept called Animism: the belief that all living things have spirit. Therefore our encounters with plants, animals, & minerals have the ability to communicate on a deep level.

We are in a relationship with Gaia, our great...

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Homeschool to Public School ~ An Uneasy Transition


Well here we are at a place I never allowed myself to be

My kids are going to school

I haven't talked openly about this yet, mostly because I needed eight months to process this reality..

What felt in many ways like a loss, I was grieving. I didn't have much more to say other then I was honouring my kids wish to attend public school.

And no, I do not judge or criticize any other parents for their decisions regarding education. Homeschool, unschool, private, public. I wholeheartedly believe...

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Are we raising the next generation to be the change?


Two completely different perspectives. 

Let us do a bit of contemplation here, run through these questions, answering honestly.

Are you merely raising your children to survive? To make it through?

Is the goal to give them enough education so they can get a job? Equip them with the tools they need to make it through the day?

Make sure they listen and obey authority at the cost of what feels right?  

Is the goal to see them with honours in University?  Because that would make you...

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